RWGPS Cycle

Save

Share

More

11/07/24

By Alan Eshelman

November 7, 2024, 7:29 am

7.4mi

142ft

5.0%

0:27hrs

240ft

-5.1%

Windsor Heights, IAPublic (1 views)Departed Nov 7, 2024

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.

Metrics

Distance
7.4 mi
Elevation
+ 141 ft / -240 ft
Max Grade
5.0%
Avg Grade
-0.2%
Total Duration
00:29:43
Moving Time
00:27:36
Stopped Time
00:02:07
Max Speed
24.5 mph
Avg Speed
16.1 mph
VAM
222 Vm/h
Ascent Time
00:11:38
Descent Time
00:15:15
Pace
00:04:01
Moving Pace
00:03:43
Max Cadence
93 rpm
Min Cadence
12 rpm
Avg Cadence
76 rpm

Comments

Ele

Grade

7.4 miles · +142 ft / -240 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)7654321ele
(ft)950900850800