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11/24/24

By Alan Eshelman
November 24, 2024, 1:48 pm
15.6mi
342ft
7.0%
0:59hrs
326ft
-4.4%
Windsor Heights, IAPublic (1 views)Departed Nov 24, 2024

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Metrics

  • Distance
    15.6 mi
  • Elevation
    + 339 ft / -322 ft
  • Max Grade
    7.0%
  • Avg Grade
    0.1%
  • Total Duration
    01:02:43
  • Moving Time
    00:59:25
  • Stopped Time
    00:03:18
  • Max Speed
    25.2 mph
  • Avg Speed
    15.8 mph
  • VAM
    209 Vm/h
  • Ascent Time
    00:29:39
  • Descent Time
    00:28:59
  • Pace
    00:04:01
  • Moving Pace
    00:03:48
  • Max Cadence
    101 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    81 rpm

Segments

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Ele
Grade
15.6 miles · +342 ft / -326 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)950900850800
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