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Trek Fuel EX 9.8. Mostly cloudy with some periods of sunshine, cool temps but comfortable in the low to mid 50's, SE winds @ 8-10 mph with gust up to 20 mph. While I was one of the first out there, I saw probably 12-15 riders and a few walkers, even two deer. Originally was going to do a long ride at Palos but they were calling for light rain early so I decided to do Salem Lake, one of the few local trails open early this morning. Trails were a bit greasy in spots but all were blown and there were no puddles.
A great hard workout, this might have been my longest mileage ride at Silver Lake Park. Started out with 2 laps on the East Side trails, KD Line over to the West side where I dd all sections, including Highline, which had the leaves blown since the last time I was there. Back over to the East side on the Creekside and Out & Back Connector trails, then once again on KD Line and the rest of the West side trails for a second trip around, excluding Highline.
Finished off with the SLP Multiuse trail and another trip around all the East Side trails, then back to the trailhead on the Out & Back connector trail. Finished up with +20 miles and almost 3 hours ride time. As usual, a shit ton of climbing. Lots of improved sections with roots covered and berms rebuilt - they really do a great job maintaining this park.
Lunch and a bit of rehydration at the McHenry County CC Metalwood Grill.
| By: | Dave Mather |
| Started in: | Salem Lakes, WI, US |
| Distance: | 20.3 mi |
| Selected: | 20.3 mi |
| Elevation: | + 1572 / - 1569 ft |
| Moving Time: | 02:51:37 |
| Gear: | Trek Fuel EX 9.8 |
| Page Views: | 15 |
| Departed: | Nov 17, 2024, 8:46 am |
| Starts in: | Salem Lakes, WI, US |
| Distance: | 20.3 mi |
| Selected distance: | 20.3 mi |
| Elevation: | + 1572 / - 1569 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:11:23 |
| Selection Duration: | 11483 |
| Moving Time: | 02:51:37 |
| Selection Moving Time: | 02:51:37 |
| Stopped Time: | 00:19:46 |
| Calories: | 1263 |
| Max Watts: | |
| Avg Watts: | 117 |
| WR Power | |
| Work | |
| Max Speed: | 14.2 mph |
| Avg Speed: | 7.1 mph |
| Pace: | 00:09:25 |
| Moving Pace: | 00:08:26 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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