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I had a different plan for this race then what happened. I got a bad start because I could clip in at the start and was last out. With this race being semi technical with the turns I needed a good start as I found out. I could not get around the racers as they all were fighting to hold their positions. I would make a move up on the inside or outside only to get closed out on the turns. It was a battle the whole race to move out of the back. With 7 laps to go I forced myself up to near the middle but couldn't get any higher because the pack was to bunched up and were not allowing anyone to fall back into the pack. I didn't hold back but wasted a lot of energy trying to move up only to fall back on the turns by being too far to the inside or outside. I could not get into the pack to get a good line. Well next week a 40 mile road race, no excuse for being shut out due to turns. I didn't feel too bad in the race.
| By: | Coach JQ |
| Started in: | Gloucester, NJ, US |
| Distance: | 11,6 mi |
| Selected: | 11,6 mi |
| Elevation: | + 324 / - 321 pie |
| Moving Time: | 00:31:23 |
| Gear: | Giant OCR2 Training/Race Bike |
| Page Views: | 28 |
| Departed: | 23 mar 2014 11:30 |
| Starts in: | Gloucester, NJ, US |
| Distance: | 11,6 mi |
| Selected distance: | 11,6 mi |
| Elevation: | + 324 / - 321 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:32:39 |
| Selection Duration: | 1959 |
| Moving Time: | 00:31:23 |
| Selection Moving Time: | 00:31:23 |
| Stopped Time: | 00:01:16 |
| Calories: | 579 |
| Max Watts: | |
| Avg Watts: | 308 |
| WR Power | |
| Work | |
| Max Speed: | 30,3 mph |
| Avg Speed: | 22,2 mph |
| Pace: | 00:02:48 |
| Moving Pace: | 00:02:42 |
| Max Cadence: | 131 rpm |
| Min Cadence: | 23 rpm |
| Avg Cadence: | 102 rpm |
| Max HR: | 185 bpm |
| Min HR: | 95 bpm |
| Avg HR: | 164 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutos |
| Zone 2: | 0 minutos |
| Zone 3: | 6 minutos |
| Zone 4: | 23 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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