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Sydney Road Cycling

By LinnetFoto
November 28, 2024, 5:53 am
23.3mi
1,093ft
9.1%
1:25hrs
1,154ft
-7.3%
Alexandria, New South WalesPublic (1 views)Departed Nov 28, 2024

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Metrics

  • Distance
    23.3 mi
  • Elevation
    + 1,094 ft / -1,155 ft
  • Max Grade
    9.1%
  • Avg Grade
    0.3%
  • Total Duration
    02:22:18
  • Moving Time
    01:25:59
  • Stopped Time
    00:56:19
  • Max Speed
    33.4 mph
  • Avg Speed
    16.2 mph
  • VAM
    445 Vm/h
  • Ascent Time
    00:45:00
  • Descent Time
    00:40:59
  • Pace
    00:06:06
  • Moving Pace
    00:03:41
  • Max Heart Rate
    183 bpm
  • Min Heart Rate
    89 bpm
  • Avg Heart Rate
    134 bpm
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Ele
Grade
23.3 miles · +1,093 ft / -1,154 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)4002000
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