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Sydney Road Cycling

By LinnetFoto
December 8, 2024, 7:03 am
29.5mi
711ft
4.7%
1:53hrs
733ft
-4.9%
Waterloo, New South WalesPublic (1 views)Departed Dec 8, 2024

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Metrics

  • Distance
    29.5 mi
  • Elevation
    + 711 ft / -733 ft
  • Max Grade
    4.7%
  • Avg Grade
    0.1%
  • Total Duration
    02:07:28
  • Moving Time
    01:53:51
  • Stopped Time
    00:13:37
  • Max Speed
    23.7 mph
  • Avg Speed
    15.5 mph
  • VAM
    213 Vm/h
  • Ascent Time
    01:01:03
  • Descent Time
    00:52:48
  • Pace
    00:04:19
  • Moving Pace
    00:03:51
  • Max Heart Rate
    171 bpm
  • Min Heart Rate
    99 bpm
  • Avg Heart Rate
    135 bpm

Segments

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Ele
Grade
29.5 miles · +711 ft / -733 ft
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