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14/12/24

By Brieuc
December 14, 2024, 8:02 am
52.7mi
2,829ft
13.3%
3:29hrs
2,859ft
-8.6%
London, EnglandPublic (0 views)Departed Dec 14, 2024

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Metrics

  • Distance
    52.7 mi
  • Elevation
    + 2,830 ft / -2,859 ft
  • Max Grade
    13.3%
  • Avg Grade
    0.5%
  • Total Duration
    04:16:15
  • Moving Time
    03:29:46
  • Stopped Time
    00:46:29
  • Max Speed
    30.9 mph
  • Avg Speed
    15.1 mph
  • VAM
    456 Vm/h
  • Ascent Time
    01:53:27
  • Descent Time
    01:34:14
  • Pace
    00:04:51
  • Moving Pace
    00:03:58
  • Max Heart Rate
    172 bpm
  • Min Heart Rate
    77 bpm
  • Avg Heart Rate
    140 bpm
  • Calories
    2764
  • Max Watts
    739 watts
  • Avg Watts
    230 watts
  • WR Power
    200 watts
  • Work
    1885 kJ
  • Max Cadence
    128 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    88 rpm

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Ele
Grade
52.7 miles · +2,829 ft / -2,859 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)5040302010ele
(ft)4002000
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