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24/12/24
By
Brieuc
December 24, 2024, 7:49 am
2.2
mi
28
ft
2.1
%
0:09
hrs
35
ft
-1.4
%
Dunkerque, Hauts-de-France
Public (0 views)
Departed Dec 24, 2024
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Metrics
Distance
2.2 mi
Elevation
+ 29 ft / -35 ft
Max Grade
2.1%
Avg Grade
-0.0%
Total Duration
00:10:18
Moving Time
00:09:47
Stopped Time
00:00:31
Max Speed
19.2 mph
Avg Speed
13.7 mph
VAM
117 Vm/h
Ascent Time
00:04:32
Descent Time
00:05:13
Pace
00:04:36
Moving Pace
00:04:23
Max Heart Rate
154 bpm
Min Heart Rate
91 bpm
Avg Heart Rate
130 bpm
Calories
120
Max Watts
626 watts
Avg Watts
214 watts
WR Power
183 watts
Work
87 kJ
Max Cadence
103 rpm
Min Cadence
11 rpm
Avg Cadence
77 rpm
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Comments
Ele
Grade
HR
Cad
Watts
Speed
Temp
2.2 miles · +28 ft / -35 ft
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distance in miles (
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2.0
1.5
1.0
0.5
ele
(ft)
250
200
150
100
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