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Giringiro: Quando meno te lo aspetti……
By
Un Randagio in bici
June 14, 2018, 5:52 am
62.8
mi
2,900
ft
8.9
%
3:57
hrs
2,946
ft
-10.9
%
Casal Cermelli, PIE
Public (34 views)
Departed Jun 14, 2018
Costanza
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Metrics
Distance
63.2 mi
Elevation
+ 2,900 ft / -2,946 ft
Max Grade
8.9%
Avg Grade
0.5%
Total Duration
04:24:53
Moving Time
03:57:14
Stopped Time
00:27:39
Max Speed
34 mph
Avg Speed
16.0 mph
VAM
399 Vm/h
Ascent Time
02:12:59
Descent Time
01:44:15
Pace
00:04:11
Moving Pace
00:03:45
Calories
2901
Max Cadence
120 rpm
Min Cadence
19 rpm
Avg Cadence
74 rpm
Segments
Frugarolo-Casal Cermelli
2.9 mi
00:10:26
38 ft
16.7 mph
-0.0%
Boidini - Caciau SP456
1.4 mi
00:08:22
334 ft
9.8 mph
4.7%
Punto Unesco da bivio Sant'Anna
4 mi
00:22:58
721 ft
10.5 mph
4.5%
Show All Segments
Laps
#1 – 00:00:43
+2 ft
0.1 mi
#2 – 00:00:13
+0 ft
0 mi
#3 – 03:56:26
+2,897 ft
63.1 mi
#4 – 00:00:06
+2 ft
0 mi
Climbs
4.9 mi
863 ft
4.1%
1.5 mi
348 ft
4.4%
1.4 mi
388 ft
5.5%
Descents
1.1 mi
409 ft
-7.2%
2.9 mi
587 ft
-2.7%
1 mi
207 ft
-3.8%
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Comments
Ele
Grade
Cad
Speed
Temp
62.8 miles · +2,900 ft / -2,946 ft
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distance in miles (
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60
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ele
(ft)
1.5k
1k
500
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