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Giringiro: Quando meno te lo aspetti……

June 14, 2018, 5:52 am
62.8mi
2,900ft
8.9%
3:57hrs
2,946ft
-10.9%
Casal Cermelli, PIEPublic (34 views) Departed Jun 14, 2018Costanza

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Metrics

  • Distance
    63.2 mi
  • Elevation
    + 2,900 ft / -2,946 ft
  • Max Grade
    8.9%
  • Avg Grade
    0.5%
  • Total Duration
    04:24:53
  • Moving Time
    03:57:14
  • Stopped Time
    00:27:39
  • Max Speed
    34 mph
  • Avg Speed
    16.0 mph
  • VAM
    399 Vm/h
  • Ascent Time
    02:12:59
  • Descent Time
    01:44:15
  • Pace
    00:04:11
  • Moving Pace
    00:03:45
  • Calories
    2901
  • Max Cadence
    120 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    74 rpm

Segments

Laps

  • #1 – 00:00:43
    +2 ft0.1 mi
  • #2 – 00:00:13
    +0 ft0 mi
  • #3 – 03:56:26
    +2,897 ft63.1 mi
  • #4 – 00:00:06
    +2 ft0 mi

Climbs

  • 4.9 mi
    863 ft
    4.1%
  • 1.5 mi
    348 ft
    4.4%
  • 1.4 mi
    388 ft
    5.5%

Descents

  • 1.1 mi
    409 ft
    -7.2%
  • 2.9 mi
    587 ft
    -2.7%
  • 1 mi
    207 ft
    -3.8%
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Comments

Ele
Grade
Cad
Speed
Temp
62.8 miles · +2,900 ft / -2,946 ft
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(ft)
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