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Sydney Road Cycling

By LinnetFoto
December 24, 2024, 5:25 pm
18.9mi
686ft
6.1%
1:13hrs
709ft
-5.9%
Alexandria, New South WalesPublic (0 views)Departed Dec 24, 2024

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Metrics

  • Distance
    18.9 mi
  • Elevation
    + 687 ft / -710 ft
  • Max Grade
    6.1%
  • Avg Grade
    0.2%
  • Total Duration
    01:20:15
  • Moving Time
    01:13:28
  • Stopped Time
    00:06:47
  • Max Speed
    26.6 mph
  • Avg Speed
    15.4 mph
  • VAM
    319 Vm/h
  • Ascent Time
    00:39:24
  • Descent Time
    00:34:04
  • Pace
    00:04:15
  • Moving Pace
    00:03:53
  • Max Heart Rate
    160 bpm
  • Min Heart Rate
    96 bpm
  • Avg Heart Rate
    131 bpm

Segments

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Ele
Grade
18.9 miles · +686 ft / -709 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)400200
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