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Afternoon Ride
By
davidwilcox
January 13, 2025, 1:22 pm
24.5
mi
5,098
ft
25.4
%
3:23
hrs
5,174
ft
-30.7
%
Diablo, CA
Public (1 views)
Departed Jan 13, 2025
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Metrics
Distance
24.5 mi
Elevation
+ 5,099 ft / -5,175 ft
Max Grade
25.4%
Avg Grade
4.6%
Total Duration
04:15:44
Moving Time
03:23:53
Stopped Time
00:51:51
Max Speed
33.3 mph
Avg Speed
7.2 mph
VAM
622 Vm/h
Ascent Time
02:29:52
Descent Time
00:54:01
Pace
00:10:27
Moving Pace
00:08:20
Max Heart Rate
158 bpm
Min Heart Rate
75 bpm
Avg Heart Rate
126 bpm
Laps
Climbs
--
2,997 ft
--
--
910 ft
--
--
276 ft
--
Descents
--
-2,924 ft
--
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Ele
Surfaces
Grade
HR
Speed
Temp
24.5 miles · +5,098 ft / -5,174 ft
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20
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