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Jan 16, 2025, 9:26 am

2025 01 16 紅磡>鑽石山>順利>井欄樹>將軍澳>馬油塘>調景嶺>油塘

今天星期四例騎，主要路線是踩小夏威夷徑，馬游塘到藍田公園；可能時近年尾，參加的車友不多。

這次行程，其中最後一段，是穿過維景灣畔踩澳景路。維景灣畔通道閘門，要住客才能通過，幸得華哥有親戚是住客，在確認身份後，守閘保安才放行。

單車：Santa Cruz CC Nomad V4
路線：紅磡、九龍城碼頭、承啟道、彩虹村、鑽石山站、牛池灣、新清水灣道、順利邨、井欄樹、小夏威夷徑、將軍澳村、寶琳北路、馬游塘、藍田公園、寶琳南路、將軍澳、維景灣畔穿越、澳景路、高超道、東源街、油塘站

今天星期四例騎，主要路線是踩小夏威夷徑，馬游塘到藍田公園；可能時近年尾，參加的車友不多。 這次行程，其中最後一段，是穿過維景灣畔踩澳景路。維景灣畔通道閘門，要住客才能通過，幸得華哥有親戚是住客，在確認身份後，守閘保安才放行。 單車：Santa Cruz CC Nomad V4 路線：紅磡、九龍城碼頭、承啟道、彩虹村、鑽石山站、牛池灣、新清水灣道、順利邨、井欄樹、小夏威夷徑、將軍澳村、寶琳北路、馬游塘、藍田公園、寶琳南路、將軍澳、維景灣畔穿越、澳景路、高超道、東源街、油塘站
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 32.1 km
Selected: 32.1 km
Elevation: + 678 / - 642 m
Moving Time: 03:05:02
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Page Views: 5
Departed: Jan 16, 2025, 9:26 am
Starts in: 香港, 港島, HK
Distance: 32.1 km
Selected distance: 32.1 km
Elevation: + 678 / - 642 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:28:47
Selection Duration: 23327
Moving Time: 03:05:02
Selection Moving Time: 03:05:02
Stopped Time: 03:23:45
Calories: 2364
Max Watts:
Avg Watts: 213
WR Power
Work
Max Speed: 42.3 kph
Avg Speed: 10.4 kph
Pace: 00:12:07
Moving Pace: 00:05:46
Max Cadence: 118 rpm
Min Cadence: 20 rpm
Avg Cadence: 69 rpm
Max HR: 189 bpm
Min HR: 90 bpm
Avg HR: 133 bpm
Heartrate zones:
Zone 1: 31 minutes
Zone 2: 17 minutes
Zone 3: 13 minutes
Zone 4: 5 minutes
Zone 5: 1 minute

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

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  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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