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Jan 26, 2025, 9:18 am

2025 01 26 荃灣>屯門>元朗>錦繡>粉嶺

車友小羊約騎，荃灣起步，但係一場攔門雨，雨不算太，但綿密。

等了一段時間，大家改到附近單車店，於車店附設的咖啡店喝咖啡；小羊的單車，因車呔橡膠老化，也要更換。

趁雨停，我們其中六人先開騎，小羊在車換呔後，最終沒同騎。大家約好在大埔晚飯，但係我與另外兩位朋友，踩到粉嶺時，選擇搭車到大埔，其餘的車友，繼續踩到飯店。

單車：Helix Ultralight
路線：荃灣西站、青山公路、三聖邨、屯門河岸單車徑、新界西北單車徑、錦繡、牛潭尾軍營、新田軍營、嘉龍路、古洞路、金錢路、青山公路、單車徑、粉嶺站

車友小羊約騎，荃灣起步，但係一場攔門雨，雨不算太，但綿密。 等了一段時間，大家改到附近單車店，於車店附設的咖啡店喝咖啡；小羊的單車，因車呔橡膠老化，也要更換。 趁雨停，我們其中六人先開騎，小羊在車換呔後，最終沒同騎。大家約好在大埔晚飯，但係我與另外兩位朋友，踩到粉嶺時，選擇搭車到大埔，其餘的車友，繼續踩到飯店。 單車：Helix Ultralight 路線：荃灣西站、青山公路、三聖邨、屯門河岸單車徑、新界西北單車徑、錦繡、牛潭尾軍營、新田軍營、嘉龍路、古洞路、金錢路、青山公路、單車徑、粉嶺站
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By: Evergreen
Started in: 新界, HK
Distance: 51.0 km
Selected: 51.0 km
Elevation: + 411 / - 387 m
Moving Time: 02:48:20
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Page Views: 16
Departed: Jan 26, 2025, 9:18 am
Starts in: 新界, HK
Distance: 51.0 km
Selected distance: 51.0 km
Elevation: + 411 / - 387 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 08:05:41
Selection Duration: 29141
Moving Time: 02:48:20
Selection Moving Time: 02:48:20
Stopped Time: 05:17:21
Calories: 2176
Max Watts:
Avg Watts: 215
WR Power
Work
Max Speed: 37.9 kph
Avg Speed: 18.2 kph
Pace: 00:09:31
Moving Pace: 00:03:17
Max Cadence: 105 rpm
Min Cadence: 20 rpm
Avg Cadence: 70 rpm
Max HR: 178 bpm
Min HR: 77 bpm
Avg HR: 134 bpm
Heartrate zones:
Zone 1: 46 minutes
Zone 2: 19 minutes
Zone 3: 4 minutes
Zone 4: 2 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
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    Garmin Edge 510
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