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Feb 4, 2025, 11:11 am

2025 02 04 單車畫蛇

偶然從網上找到，一條蛇圖案的跑山路線，正值蛇年，當然要試試。因為我是踩車，不是跑山，故此我不是依足網上的路線。

途中不少要推抬托，但我認為路線中，最難是從大窩坪上嘉頓山，正常上去是沒問題的，但係帶著單車，穿著鎖鞋，非常陡滑的人造斜坡，實在太困難，曾多次滑倒，沒受傷是非常好運。

在第二個人造坡，多次嘗試與跌倒後，決定脫下鎖鞋，這才勉強完成這坡。之後還有幾段也是不容易通過的，但係總算能克服困難，到達山頂。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：紅磡、土瓜灣、九龍城、啟德、九龍灣、觀塘、藍田、馬油塘、調景嶺、將軍澳、秀茂坪、觀塘、牛頭角、坪石、彩虹、黃大仙、九龍城、何文田、紅磡、佐敦、油麻地、何文田、九龍塘、畢架山、大窩坪、嘉頓山、深水埗、旺角、油麻地、佐敦、尖沙咀、紅磡

偶然從網上找到，一條蛇圖案的跑山路線，正值蛇年，當然要試試。因為我是踩車，不是跑山，故此我不是依足網上的路線。 途中不少要推抬托，但我認為路線中，最難是從大窩坪上嘉頓山，正常上去是沒問題的，但係帶著單車，穿著鎖鞋，非常陡滑的人造斜坡，實在太困難，曾多次滑倒，沒受傷是非常好運。 在第二個人造坡，多次嘗試與跌倒後，決定脫下鎖鞋，這才勉強完成這坡。之後還有幾段也是不容易通過的，但係總算能克服困難，到達山頂。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：紅磡、土瓜灣、九龍城、啟德、九龍灣、觀塘、藍田、馬油塘、調景嶺、將軍澳、秀茂坪、觀塘、牛頭角、坪石、彩虹、黃大仙、九龍城、何文田、紅磡、佐敦、油麻地、何文田、九龍塘、畢架山、大窩坪、嘉頓山、深水埗、旺角、油麻地、佐敦、尖沙咀、紅磡
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 71.4 km
Selected: 71.4 km
Elevation: + 813 / - 787 m
Moving Time: 05:56:52
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Page Views: 5
Departed: Feb 4, 2025, 11:11 am
Starts in: 香港, 港島, HK
Distance: 71.4 km
Selected distance: 71.4 km
Elevation: + 813 / - 787 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 12:06:39
Selection Duration: 43599
Moving Time: 05:56:52
Selection Moving Time: 05:56:52
Stopped Time: 06:09:47
Calories: 4775
Max Watts:
Avg Watts: 223
WR Power
Work
Max Speed: 44.3 kph
Avg Speed: 12.0 kph
Pace: 00:10:10
Moving Pace: 00:04:59
Max Cadence: 113 rpm
Min Cadence: 20 rpm
Avg Cadence: 57 rpm
Max HR: 191 bpm
Min HR: 92 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 1 hour 9 minutes
Zone 2: 50 minutes
Zone 3: 29 minutes
Zone 4: 14 minutes
Zone 5: 3 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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