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Feb 13, 2025, 11:43 am

2025 02 13 馬巒山(高球場) >鹽田

這次到深圳馬巒山越野，是猛男車隊的活動，由車友蚊神組織安排，共十一人參加。今日陰天微寒，是野外活動的好天氣。

今天活動有幾次小炒，但係整體算平安順利完成。我其中一次算炒的特別，車把碰到左邊小樹，人倒向右方，神奇的是一棵小枯樹枝，擦過面頰，插進頭盔，穿出通風孔，我人就半吊著頸，要除下頭盔才能脫困，神奇的是我面上沒任何損傷。

單車：Santa Cruz CC Nomad V4

這次到深圳馬巒山越野，是猛男車隊的活動，由車友蚊神組織安排，共十一人參加。今日陰天微寒，是野外活動的好天氣。 今天活動有幾次小炒，但係整體算平安順利完成。我其中一次算炒的特別，車把碰到左邊小樹，人倒向右方，神奇的是一棵小枯樹枝，擦過面頰，插進頭盔，穿出通風孔，我人就半吊著頸，要除下頭盔才能脫困，神奇的是我面上沒任何損傷。 單車：Santa Cruz CC Nomad V4
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By: Evergreen
Started in: 深圳市, 广东, CN
Distance: 39.7 km
Selected: 39.7 km
Elevation: + 664 / - 996 m
Moving Time: 02:53:36
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Page Views: 9
Departed: Feb 13, 2025, 11:43 am
Starts in: 深圳市, 广东, CN
Distance: 39.7 km
Selected distance: 39.7 km
Elevation: + 664 / - 996 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:35:17
Selection Duration: 20117
Moving Time: 02:53:36
Selection Moving Time: 02:53:36
Stopped Time: 02:41:41
Calories: 2165
Max Watts:
Avg Watts: 208
WR Power
Work
Max Speed: 44.4 kph
Avg Speed: 13.7 kph
Pace: 00:08:26
Moving Pace: 00:04:22
Max HR: 176 bpm
Min HR: 97 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 33 minutes
Zone 2: 15 minutes
Zone 3: 5 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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