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03/17/25

By Susie Jones
March 17, 2025, 4:13 pm
12.9mi
414ft
6.3%
0:57hrs
397ft
-5.1%
Steamboat Springs, COPublic (1 views)Departed Mar 17, 2025

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Metrics

  • Distance
    12.9 mi
  • Elevation
    + 414 ft / -397 ft
  • Max Grade
    6.3%
  • Avg Grade
    0.3%
  • Total Duration
    00:59:57
  • Moving Time
    00:57:25
  • Stopped Time
    00:02:32
  • Max Speed
    28.6 mph
  • Avg Speed
    13.5 mph
  • VAM
    261 Vm/h
  • Ascent Time
    00:29:00
  • Descent Time
    00:28:25
  • Pace
    00:04:37
  • Moving Pace
    00:04:26
  • Max Heart Rate
    169 bpm
  • Min Heart Rate
    81 bpm
  • Avg Heart Rate
    124 bpm
  • Calories
    298
  • Max Watts
    497 watts
  • Avg Watts
    91 watts
  • WR Power
    116 watts
  • Work
    287 kJ
  • Max Cadence
    96 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    72 rpm
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Comments

Ele
Grade
12.9 miles · +414 ft / -397 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)6.9k6.8k6.8k6.7k
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