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03/18/25
By
Jnista
March 18, 2025, 7:36 am
6.2
mi
203
ft
7.1
%
0:33
hrs
199
ft
-3.8
%
Louisville, CO
Public (1 views)
Departed Mar 18, 2025
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Metrics
Distance
6.2 mi
Elevation
+ 203 ft / -199 ft
Max Grade
7.1%
Avg Grade
0.1%
Total Duration
01:14:00
Moving Time
00:33:02
Stopped Time
00:40:58
Max Speed
18.5 mph
Avg Speed
11.2 mph
VAM
221 Vm/h
Ascent Time
00:16:50
Descent Time
00:16:12
Pace
00:12:00
Moving Pace
00:05:21
Max Heart Rate
131 bpm
Min Heart Rate
55 bpm
Avg Heart Rate
91 bpm
Calories
352
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Comments
Ele
Grade
6.2 miles · +203 ft / -199 ft
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ele
(ft)
5.6k
5.5k
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5.4k
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