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CycleCASA 2014 was a mixed experience. I rode well, even in the windy stretch, but suffered equipment failure. On Lower McDowell Creek Road I had a flat. My Gatorskins are a pain to get off my Aksiums, so that took a lot of time and effort. The replacement tube blew out shortly after that, and the zipper came off my saddle bag to add insult to injury. I just SAGged in. That made the ride proper about 55 miles for me, plus 8 getting to and from City Park. There was a stiff south wind blowing, which made the lower half of Humboldt Creek Road quite challenging. K-177 was, quite literally, a breeze. Quite the reverse of last year's nasty, cold north wind. The swag this year was a Tallgrass glass and a beer to go with it. I approve of Tallgrass' new marketing! Wore my new KSU jersey with matching purple CASA socks, so I was very appropriately dressed. My Garmin started at home, so the elapsed times and "average speed" are more meaningless then usual.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 58,9 mi |
Selected: | 58,9 mi |
Elevation: | + 2747 / - 2724 pie |
Moving Time: | 04:07:30 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 47 |
Departed: | 10 may 2014 7:18 |
Starts in: | Manhattan, KS, US |
Distance: | 58,9 mi |
Selected distance: | 58,9 mi |
Elevation: | + 2747 / - 2724 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:02:15 |
Selection Duration: | 21735 |
Moving Time: | 04:07:30 |
Selection Moving Time: | 04:07:30 |
Stopped Time: | 01:54:45 |
Calories: | 3745 |
Max Watts: | |
Avg Watts: | 257 |
WR Power | |
Work | |
Max Speed: | 30,6 mph |
Avg Speed: | 14,3 mph |
Pace: | 00:06:09 |
Moving Pace: | 00:04:12 |
Max Cadence: | 112 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 81 rpm |
Max HR: | 183 bpm |
Min HR: | 96 bpm |
Avg HR: | 153 bpm |
Heartrate zones: | |
Zone 1: | 7 minutos |
Zone 2: | 20 minutos |
Zone 3: | Una hora 1 minuto |
Zone 4: | Una hora 52 minutos |
Zone 5: | 37 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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