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Aylesbury Vale Road Cycling

By Richard Freeman
March 20, 2025, 9:53 am
26.3mi
793ft
4.8%
1:38hrs
792ft
-3.5%
Ivinghoe, EnglandPublic (1 views)Departed Mar 20, 2025

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Metrics

  • Distance
    26.3 mi
  • Elevation
    + 794 ft / -793 ft
  • Max Grade
    4.8%
  • Avg Grade
    0.1%
  • Total Duration
    03:38:18
  • Moving Time
    01:38:07
  • Stopped Time
    02:00:11
  • Max Speed
    34.2 mph
  • Avg Speed
    16.1 mph
  • VAM
    274 Vm/h
  • Ascent Time
    00:53:03
  • Descent Time
    00:45:03
  • Pace
    00:08:18
  • Moving Pace
    00:03:44
  • Max Heart Rate
    165 bpm
  • Min Heart Rate
    84 bpm
  • Avg Heart Rate
    129 bpm
  • Max Cadence
    117 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    66 rpm

Laps

  • #1 – 00:19:31
    +129 ft5 mi
  • #2 – 00:36:58
    +318 ft10 mi
  • #3 – 00:41:52
    +351 ft11.2 mi
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Comments

Ele
Grade
HR
Cad
Speed
Temp
26.3 miles · +793 ft / -792 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)450400350300
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