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03/20/25

By Shartzel
March 20, 2025, 6:59 am
5.1mi
139ft
2.5%
0:14hrs
260ft
-5.3%
Portland, ORPublic (1 views)Departed Mar 20, 2025

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Metrics

  • Distance
    5.1 mi
  • Elevation
    + 138 ft / -259 ft
  • Max Grade
    2.5%
  • Avg Grade
    -0.4%
  • Total Duration
    00:15:12
  • Moving Time
    00:14:45
  • Stopped Time
    00:00:27
  • Max Speed
    24.7 mph
  • Avg Speed
    20.7 mph
  • VAM
    382 Vm/h
  • Ascent Time
    00:06:36
  • Descent Time
    00:07:39
  • Pace
    00:02:59
  • Moving Pace
    00:02:53
  • Max Heart Rate
    122 bpm
  • Min Heart Rate
    92 bpm
  • Avg Heart Rate
    106 bpm
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Comments

Ele
Grade
5.1 miles · +139 ft / -260 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)54321ele
(ft)400200
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