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03/18/25

By Joshua
March 18, 2025, 7:53 am
4.6mi
79ft
5.8%
1:01hrs
97ft
-6.8%
Santa Barbara, CAPublic (1 views)Departed Mar 18, 2025

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Metrics

  • Distance
    4.6 mi
  • Elevation
    + 78 ft / -96 ft
  • Max Grade
    5.8%
  • Avg Grade
    -0.1%
  • Total Duration
    01:01:49
  • Moving Time
    01:01:15
  • Stopped Time
    00:00:34
  • Max Speed
    6.7 mph
  • Avg Speed
    4.5 mph
  • VAM
    55 Vm/h
  • Ascent Time
    00:26:05
  • Descent Time
    00:34:50
  • Pace
    00:13:30
  • Moving Pace
    00:13:23
  • Max Heart Rate
    143 bpm
  • Min Heart Rate
    87 bpm
  • Avg Heart Rate
    127 bpm
  • Max Cadence
    83 rpm
  • Min Cadence
    36 rpm
  • Avg Cadence
    74 rpm

Laps

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    Ele
    Grade
    4.6 miles · +79 ft / -97 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)4.54.03.53.02.52.01.51.00.5ele
    (ft)    150100500
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