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Lakewood Walking
By
Todd Stackhouse
March 26, 2025, 5:47 pm
1.2
mi
134
ft
8.1
%
0:25
hrs
164
ft
-8.9
%
Lakewood, CO
Public (1 views)
Departed Mar 26, 2025
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Metrics
Distance
1.2 mi
Elevation
+ 134 ft / -164 ft
Max Grade
8.1%
Avg Grade
-0.9%
Total Duration
00:34:25
Moving Time
00:25:04
Stopped Time
00:09:21
Max Speed
7.1 mph
Avg Speed
2.8 mph
VAM
178 Vm/h
Ascent Time
00:13:45
Descent Time
00:11:16
Pace
00:29:04
Moving Pace
00:21:10
Max Heart Rate
107 bpm
Min Heart Rate
82 bpm
Avg Heart Rate
94 bpm
Max Cadence
55 rpm
Min Cadence
45 rpm
Avg Cadence
50 rpm
Laps
#1 – 00:21:16
+105 ft
1 mi
#2 – 00:03:58
+27 ft
0.2 mi
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Ele
Grade
HR
Cad
Speed
1.2 miles · +134 ft / -164 ft
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distance in miles (
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1.0
0.8
0.6
0.4
0.2
ele
(ft)
6.2k
6.1k
6.1k
6k
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