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Lakewood Walking

By Todd Stackhouse
March 29, 2025, 9:30 am
2.4mi
256ft
6.5%
0:47hrs
241ft
-8.1%
Lakewood, COPublic (1 views)Departed Mar 29, 2025

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Metrics

  • Distance
    2.4 mi
  • Elevation
    + 256 ft / -241 ft
  • Max Grade
    6.5%
  • Avg Grade
    -0.0%
  • Total Duration
    00:51:57
  • Moving Time
    00:47:16
  • Stopped Time
    00:04:41
  • Max Speed
    3.4 mph
  • Avg Speed
    3.0 mph
  • VAM
    189 Vm/h
  • Ascent Time
    00:24:47
  • Descent Time
    00:22:29
  • Pace
    00:21:48
  • Moving Pace
    00:19:50
  • Max Heart Rate
    99 bpm
  • Min Heart Rate
    69 bpm
  • Avg Heart Rate
    84 bpm
  • Max Cadence
    100 rpm
  • Min Cadence
    47 rpm
  • Avg Cadence
    51 rpm

Laps

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    Ele
    Grade
    2.4 miles · +256 ft / -241 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2.01.51.00.5ele
    (ft)    6.2k6k5.8k
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