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03/27/25

By Percy Zahl
March 27, 2025, 9:32 am
10.9mi
313ft
6.9%
0:36hrs
421ft
-6.8%
Rocky Point, NYPublic (1 views)Departed Mar 27, 2025

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Metrics

  • Distance
    10.9 mi
  • Elevation
    + 313 ft / -421 ft
  • Max Grade
    6.9%
  • Avg Grade
    0.1%
  • Total Duration
    00:39:32
  • Moving Time
    00:36:27
  • Stopped Time
    00:03:05
  • Max Speed
    27.5 mph
  • Avg Speed
    17.9 mph
  • VAM
    321 Vm/h
  • Ascent Time
    00:17:50
  • Descent Time
    00:18:08
  • Pace
    00:03:38
  • Moving Pace
    00:03:21
  • Calories
    372
  • Max Watts
    318 watts
  • Avg Watts
    178 watts
  • WR Power
    178 watts
  • Work
    353 kJ
  • Max Cadence
    101 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    70 rpm
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Comments

Ele
Grade
Cad
Watts
Speed
Temp
10.9 miles · +313 ft / -421 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)25020015010050
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