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La Prairie Course à pied

By ErikV
March 26, 2025, 8:48 pm
2,352ft
135ft
21.1%
0:06hrs
9ft
-1.7%
La Prairie, QuebecPublic (1 views)Departed Mar 26, 2025

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Metrics

  • Distance
    2,352 ft
  • Elevation
    + 135 ft / -9 ft
  • Max Grade
    21.1%
  • Avg Grade
    2.5%
  • Total Duration
    00:06:16
  • Moving Time
    00:06:16
  • Stopped Time
    00:00:00
  • Max Speed
    4.7 mph
  • Avg Speed
    4.3 mph
  • VAM
    602 Vm/h
  • Ascent Time
    00:04:06
  • Descent Time
    00:02:10
  • Pace
    00:14:04
  • Moving Pace
    00:14:04
  • Max Heart Rate
    137 bpm
  • Min Heart Rate
    96 bpm
  • Avg Heart Rate
    124 bpm
  • Max Cadence
    89 rpm
  • Min Cadence
    59 rpm
  • Avg Cadence
    80 rpm
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Comments

2,352 feet · +135 ft / -9 ft
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(ft)806040200-20-40-60-80
drag to zoom indistance in miles (switch to time)0.400.350.300.250.200.150.100.05grade
(%)4035302520151050-5
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