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Clackamas County - Zone 2 Aerobic
By
Jaime
March 28, 2025, 11:37 am
10.7
mi
1,852
ft
11.7
%
1:35
hrs
1,903
ft
-25.3
%
Clackamas County, OR
Public (1 views)
Departed Mar 28, 2025
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Metrics
Distance
10.7 mi
Elevation
+ 1,852 ft / -1,903 ft
Max Grade
11.7%
Avg Grade
3.1%
Total Duration
02:09:22
Moving Time
01:36:04
Stopped Time
00:33:18
Max Speed
16.7 mph
Avg Speed
6.7 mph
VAM
488 Vm/h
Ascent Time
01:09:23
Descent Time
00:26:41
Pace
00:12:03
Moving Pace
00:08:56
Max Heart Rate
152 bpm
Min Heart Rate
97 bpm
Avg Heart Rate
128 bpm
Segments
Two Turntables and a Microwave
1.1 mi
00:08:05
0 ft
13.2 mph
-8.0%
2TT - bad Gps
1 mi
00:09:13
0 ft
13.3 mph
-11.5%
KPR 338 Ascent
0.4 mi
00:03:49
119 ft
5.8 mph
6.6%
#130
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Ele
Grade
10.7 miles · +1,852 ft / -1,903 ft
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