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Homestead Road Cycling

By Jcox13
March 29, 2025, 12:23 pm
7.4mi
182ft
4.9%
0:31hrs
188ft
-4.7%
Homestead, FLPublic (1 views)Departed Mar 29, 2025

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Metrics

  • Distance
    7.4 mi
  • Elevation
    + 178 ft / -184 ft
  • Max Grade
    4.9%
  • Avg Grade
    0.0%
  • Total Duration
    00:31:24
  • Moving Time
    00:31:08
  • Stopped Time
    00:00:16
  • Max Speed
    20.5 mph
  • Avg Speed
    14.3 mph
  • VAM
    214 Vm/h
  • Ascent Time
    00:15:12
  • Descent Time
    00:15:55
  • Pace
    00:04:13
  • Moving Pace
    00:04:11
  • Calories
    164
  • Max Watts
    293 watts
  • Avg Watts
    92 watts
  • WR Power
    86 watts
  • Work
    151 kJ
  • Max Cadence
    110 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    80 rpm
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Comments

Ele
Grade
7.4 miles · +182 ft / -188 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)7654321ele
(ft)150100500
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