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Homestead Multisport

By Jcox13
March 30, 2025, 8:35 am
20mi
233ft
3.1%
2:12hrs
256ft
-2.7%
Homestead, FLPublic (1 views)Departed Mar 30, 2025

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Metrics

  • Distance
    20 mi
  • Elevation
    + 234 ft / -257 ft
  • Max Grade
    3.1%
  • Avg Grade
    -0.0%
  • Total Duration
    02:17:39
  • Moving Time
    02:12:39
  • Stopped Time
    00:05:00
  • Max Speed
    21.9 mph
  • Avg Speed
    9.0 mph
  • VAM
    85 Vm/h
  • Ascent Time
    00:50:21
  • Descent Time
    01:03:01
  • Pace
    00:06:53
  • Moving Pace
    00:06:38
  • Calories
    1011
  • Max Watts
    390 watts
  • Avg Watts
    133 watts
  • WR Power
    169 watts
  • Work
    988 kJ
  • Max Cadence
    124 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    68 rpm

Laps

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    Ele
    Grade
    20 miles · +233 ft / -256 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)18161412108642ele
    (ft)    250200150100
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