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03/31/25

March 31, 2025, 7:27 am
3.7mi
83ft
5.2%
0:13hrs
114ft
-4.4%
Nailsworth, South AustraliaPublic (1 views)Departed Mar 31, 2025

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Metrics

  • Distance
    3.7 mi
  • Elevation
    + 84 ft / -114 ft
  • Max Grade
    5.2%
  • Avg Grade
    0.0%
  • Total Duration
    00:15:17
  • Moving Time
    00:13:58
  • Stopped Time
    00:01:19
  • Max Speed
    26 mph
  • Avg Speed
    16.1 mph
  • VAM
    244 Vm/h
  • Ascent Time
    00:06:15
  • Descent Time
    00:07:36
  • Pace
    00:04:05
  • Moving Pace
    00:03:44
  • Calories
    166
  • Max Watts
    600 watts
  • Avg Watts
    208 watts
  • WR Power
    195 watts
  • Work
    151 kJ
  • Max Cadence
    113 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    82 rpm
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Comments

Ele
Grade
3.7 miles · +83 ft / -114 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.53.02.52.01.51.00.5ele
(ft)
250200150100
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