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03/31/25
By
Barnaby Hugh GRANT
March 31, 2025, 7:27 am
3.7
mi
83
ft
5.2
%
0:13
hrs
114
ft
-4.4
%
Nailsworth, South Australia
Public (1 views)
Departed Mar 31, 2025
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Metrics
Distance
3.7 mi
Elevation
+ 84 ft / -114 ft
Max Grade
5.2%
Avg Grade
0.0%
Total Duration
00:15:17
Moving Time
00:13:58
Stopped Time
00:01:19
Max Speed
26 mph
Avg Speed
16.1 mph
VAM
244 Vm/h
Ascent Time
00:06:15
Descent Time
00:07:36
Pace
00:04:05
Moving Pace
00:03:44
Calories
166
Max Watts
600 watts
Avg Watts
208 watts
WR Power
195 watts
Work
151 kJ
Max Cadence
113 rpm
Min Cadence
10 rpm
Avg Cadence
82 rpm
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Comments
Ele
Grade
3.7 miles · +83 ft / -114 ft
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ele
(ft)
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