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04/01/25

By 🇺🇸 Barry Sherry 🍪
April 1, 2025, 2:38 pm
5.1mi
346ft
7.3%
0:23hrs
326ft
-8.2%
Montclair, VAPublic (1 views)Departed Apr 1, 20252020 Trek Domane SL7

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Metrics

  • Distance
    5.1 mi
  • Elevation
    + 344 ft / -324 ft
  • Max Grade
    7.3%
  • Avg Grade
    0.8%
  • Total Duration
    00:30:20
  • Moving Time
    00:23:24
  • Stopped Time
    00:06:56
  • Max Speed
    33.3 mph
  • Avg Speed
    13.0 mph
  • VAM
    442 Vm/h
  • Ascent Time
    00:14:16
  • Descent Time
    00:08:50
  • Pace
    00:05:58
  • Moving Pace
    00:04:36
  • Max Heart Rate
    191 bpm
  • Min Heart Rate
    91 bpm
  • Avg Heart Rate
    125 bpm
  • HR Zone 1
    00:06:43
  • HR Zone 2
    00:05:46
  • HR Zone 3
    00:01:10
  • HR Zone 4
    00:00:28
  • HR Zone 5
    00:00:10
  • Calories
    304
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Ele
Grade
HR
Speed
Temp
5.1 miles · +346 ft / -326 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)54321ele
(ft)400350300250
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