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04/09/25

By Stefano
April 9, 2025, 4:03 pm
26.4mi
1,630ft
10.8%
1:53hrs
1,568ft
-11.3%
Winthrop, WAPublic (1 views)Departed Apr 9, 2025

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Metrics

  • Distance
    26.4 mi
  • Elevation
    + 1,630 ft / -1,569 ft
  • Max Grade
    10.8%
  • Avg Grade
    1.0%
  • Total Duration
    02:07:16
  • Moving Time
    01:53:07
  • Stopped Time
    00:14:09
  • Max Speed
    33 mph
  • Avg Speed
    14.0 mph
  • VAM
    428 Vm/h
  • Ascent Time
    01:09:40
  • Descent Time
    00:43:27
  • Pace
    00:04:49
  • Moving Pace
    00:04:17
  • Max Heart Rate
    169 bpm
  • Min Heart Rate
    83 bpm
  • Avg Heart Rate
    129 bpm
  • Calories
    1097
  • Max Watts
    734 watts
  • Avg Watts
    169 watts
  • WR Power
    197 watts
  • Work
    969 kJ
  • Max Cadence
    99 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    72 rpm
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Comments

Ele
Grade
HR
Cad
Watts
Speed
Temp
26.4 miles · +1,630 ft / -1,568 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)2.5k2k
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