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04/16/25

By Cynthia
April 17, 2025, 9:21 am
16.7mi
1,450ft
14.7%
1:28hrs
950ft
-11.2%
Girona, CataluñaPublic (1 views)Departed Apr 17, 2025

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Metrics

  • Distance
    16.7 mi
  • Elevation
    + 1,451 ft / -951 ft
  • Max Grade
    14.7%
  • Avg Grade
    1.5%
  • Total Duration
    01:39:05
  • Moving Time
    01:28:49
  • Stopped Time
    00:10:16
  • Max Speed
    28.8 mph
  • Avg Speed
    11.3 mph
  • VAM
    451 Vm/h
  • Ascent Time
    00:58:48
  • Descent Time
    00:30:00
  • Pace
    00:05:55
  • Moving Pace
    00:05:18
  • Max Heart Rate
    163 bpm
  • Min Heart Rate
    64 bpm
  • Avg Heart Rate
    117 bpm
  • Calories
    761
  • Max Watts
    373 watts
  • Avg Watts
    149 watts
  • WR Power
    167 watts
  • Work
    724 kJ
  • Max Cadence
    103 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    67 rpm
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Comments

Ele
Grade
16.7 miles · +1,450 ft / -950 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)1k500
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