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1 jul 2011 5:23

20110701RC晨騎_店仔崎.台鳳里.高鐵公園.銀行山

30K(14K/H).jijay、jijiong二人逍遙騎，師大邊坡切入安溪寮上店仔崎、日月山景、切過東外環至台鳳社區、改下滑至彰南路再上坡至高鐵公園、淨土寺下滑、再從四面佛邊邊上坡至銀行山禾家牧場，139回家~~ jijay 真的有非常大的潛力，店仔崎、高鐵的上坡也是輕鬆愜意~ 今日騎很慢，一方面還向jijay介紹路線，八卦山真的是很好的練騎場所，山上的荔枝開滿山…騎到一半真的很想摘個幾顆來嚐嚐哩~都流口水啦~~

30K(14K/H).jijay、jijiong二人逍遙騎，師大邊坡切入安溪寮上店仔崎、日月山景、切過東外環至台鳳社區、改下滑至彰南路再上坡至高鐵公園、淨土寺下滑、再從四面佛邊邊上坡至銀行山禾家牧場，139回家~~ jijay 真的有非常大的潛力，店仔崎、高鐵的上坡也是輕鬆愜意~ 今日騎很慢，一方面還向jijay介紹路線，八卦山真的是很好的練騎場所，山上的荔枝開滿山…騎到一半真的很想摘個幾顆來嚐嚐哩~都流口水啦~~
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By: jijiong
Started in: 彰化市, 彰化縣, TW
Distance: 29,2 km
Selected: 29,2 km
Elevation: + 422 / - 435 m
Moving Time: 02:00:32
Gear: 2011 RC GIANT TCR SL2
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Page Views: 391
Departed: 1 jul 2011 5:23
Starts in: 彰化市, 彰化縣, TW
Distance: 29,2 km
Selected distance: 29,2 km
Elevation: + 422 / - 435 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:30:44
Selection Duration: 9044
Moving Time: 02:00:32
Selection Moving Time: 02:00:32
Stopped Time: 00:30:12
Calories: 887
Max Watts:
Avg Watts: 129
WR Power
Work
Max Speed: 53,8 kph
Avg Speed: 14,5 kph
Pace: 00:05:09
Moving Pace: 00:04:07
Max Cadence: 96 rpm
Min Cadence: 20 rpm
Avg Cadence: 53 rpm
Max HR: 156 bpm
Min HR: 68 bpm
Avg HR: 101 bpm
Heartrate zones:
Zone 1: 9 minutos
Zone 2: 8 minutos
Zone 3: 4 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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    Useful for uploading your activity to another service, keeping records on your own computer etc.

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
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    Wahoo Elemnt & Bolt
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