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梅州將在九月中有第一屆『梅州超百』騎行活動,路線計劃已經定出了,只待一次試騎,看看有否需要修改。
趁著梅州在 7.19 有騎行領隊培訓和運動創傷與護理講座,『梅州超百』組委們安排了在 7.20 試騎,我知道後,請求禪版與東方版主讓我加入這次騎行活動。
梅州方面由車友 AF99 領軍,連我在內共七個人騎行,再加一位駕摩托支援的車友。
這日陽光猛烈,除部份路段外,基本上都有輕風,再加上有多處位置有樹蔭,也不算好辛苦。
從起點到十幾公里,沿途所經多處都是村鎮,人多車雜,要小心行人與避讓汽車。之後的路線比較開陽,兩傍都是農村景致。
路況方面,離開村鎮後,路面情況非常好,但係相信不少鄉村有建設工程,故此有些地方的路面會有一段滿布砂石的道路,尤其在高速落坡時,更要加倍小心。
到大麻鎮後,轉 X009 線,開始是幾公里的平路,之後是漫長的爬坡,印象中是騎到接近 X009的二十公里處才開始落坡;爬長坡後,當然就是落長坡,有十幾公里,之後有一段平路。再之後直到雁鳴湖前後一段,正到不得了的落坡柏油路,好讓大家盡情補賞剛才爬坡的艱辛。因為這樣長與高速的落坡路,車友落坡時要小心控制速度,尤其入灣時更要謹慎。路是兩線雙程車路,即是有對頭車的,車友們不宜輕率越線。
因為時間不早,支援車要回深圳,我在 X009 的高點與車友分手,先行落去與支援車會合,沒有騎到終點的院士廣場,在過了雁鳴湖渡假區不遠處上車。
X009 路線中經過一個玫瑰種植場,一處向日葵種植場,全屬開放式,沒有管理員,沒有人收門票,只田邊有請愛惜花木告示牌,遊人可自由在田間阡陌中漫步,還有筱留村的荷塘,讓我留下深刻印象。X009 沿途還有政府『30里美麗鄉村』 的牌子,隔谷望遠,真的是不誇張的形容。
梅州屬山區地方,不是爬坡就是落坡,這次『梅州超百』的路線極有挑戰性,所需體能不下於二百。客家人的熱情待客,給我留下深刻印象。
在此再次多謝車友 AF99與各車友的的帶領,使我有一個愉悅的行程。
也要多謝梅州的東方園林和袁少兩位版主為我們安排的一切,感激。
我的路線:
單車 - Yeti ARC Ti + Michelin XCR Road 26X1.4
梅州市、S333、西陽鎮、銀江鎮、大麻鎮、X009、雁鳴湖、雁洋
| By: | Evergreen |
| Started in: | 龙坑村, 广东, CN |
| Distance: | 97,5 km |
| Selected: | 97,5 km |
| Elevation: | + 1401 / - 1363 m |
| Moving Time: | 05:20:46 |
| Page Views: | 2074 |
| Departed: | 20 juil. 2014 à 07h39 |
| Starts in: | 龙坑村, 广东, CN |
| Distance: | 97,5 km |
| Selected distance: | 97,5 km |
| Elevation: | + 1401 / - 1363 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:20:59 |
| Selection Duration: | 33659 |
| Moving Time: | 05:20:46 |
| Selection Moving Time: | 05:20:46 |
| Stopped Time: | 04:00:13 |
| Calories: | 3783 |
| Max Watts: | |
| Avg Watts: | 203 |
| WR Power | |
| Work | |
| Max Speed: | 54,6 kph |
| Avg Speed: | 18,2 kph |
| Pace: | 00:05:45 |
| Moving Pace: | 00:03:17 |
| Max Cadence: | 141 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 71 rpm |
| Max HR: | 163 bpm |
| Min HR: | 93 bpm |
| Avg HR: | 130 bpm |
| Heartrate zones: | |
| Zone 1: | 1 heure 15 minutes |
| Zone 2: | 50 minutes |
| Zone 3: | 8 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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