Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
颱風接近,但係今天仍然是好太陽的天氣,當然仍然出去試車。又因為有事情要回辦公室一轉,所以計劃了只踩一段沙田坳道,到法藏寺就回頭;之後的路線就待事情攪定再算。
因為昨日試騎時,可能車頭包比較重,未能踩上畢架山,今天特意不帶任何東西,只有荷包、鎖匙與水。
第一段挑戰沙田坳道從竹園村到電力站,1:5 的斜度,算是做到一腳完成,但係好辛苦,休息了約五分鐘,再騎多一點點,到法藏寺才回頭,騎回辦公室。
在竹園村預備開騎時,接到 Rocky 電話,他想踩飛鵝山道和觀坪路。大家沒有約實時間,待我事情完成後再聯絡;最後約好在飛鵝山道路口會合。
我從新清水灣道一路騎到會合點,Rocky 已經到了,待我休息過後開騎。上飛鵝山道時,中間休息了兩次。第一次停車是半山配水庫的路口,第二次停車是再高一點,有好好水源的涼亭。
之後我們交換單車騎到基維爾營的車路口,讓 Rocky 也感受一下小布的爬坡能力;他的感受是不容易。
今天是第三日騎小布,騎了好多的上落坡,但係都不如觀坪路的超級斜度。今天一落之下,差一點點未能順利完成。在落到出口大石磴,未能操控轉向右邊騎過石罅,左邊擦撞石磴,唯幸運的是人車無礙。
過了石磴後,仍然一路落坡,坡底有一鐵杆欄路。我又將聽回來,飛鷹從杆下片過去的事說一次。Rocky 將單車比一比高度,他又要試過,結果一次攪定,順利漂亮完成,但不是片過去的。
行程繼續,在瀝源明渠巧遇康師傅賢伉儷騎遊完畢,回家途中。康師傅與師太都是小布,我們三輛剛好是三款不同型號的把手,他們好大方的讓我試騎,感受不同把手的特點。在上次騎遊乳源時,知道康師傅設計和制造了一批給小布用的『易行輪』,這次剛好遇上,立刻跟隨師傅回去,師父知我雞手鴨腳,為免眼怨,親自動手幫忙更換;這次只換兩隻,另兩隻因為工具剛好借出給其他車友使用,稍後工具歸還後才換。另外,我們都知道康師太在煮食與糕點制作兩方面都是高手,這次食到她的糯米池,甜度適中,炎熱之下,冰冰凍的糯米池,更添食欲,好正。
別過康師父後,我騎到大學站乘火車反歸,Rocky 繼續騎回元朗。
我的路線:
紅磡、九龍城、橫頭磡、竹園村、沙田坳道(法藏寺)、慈雲山、彩虹、新清水灣道、飛鵝山道、觀坪路、沙田、孖橋、單車徑、大學站
| By: | Evergreen |
| Started in: | 九龍城區 Kowloon City District, 香港 Hong Kong, HK |
| Distance: | 29,8 km |
| Selected: | 29,8 km |
| Elevation: | + 789 / - 803 m |
| Moving Time: | 02:27:03 |
| Page Views: | 4423 |
| Departed: | 16 jul 2014 10:20 |
| Starts in: | 九龍城區 Kowloon City District, 香港 Hong Kong, HK |
| Distance: | 29,8 km |
| Selected distance: | 29,8 km |
| Elevation: | + 789 / - 803 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 06:24:59 |
| Selection Duration: | 23099 |
| Moving Time: | 02:27:03 |
| Selection Moving Time: | 02:27:03 |
| Stopped Time: | 03:57:56 |
| Calories: | 1712 |
| Max Watts: | |
| Avg Watts: | 201 |
| WR Power | |
| Work | |
| Max Speed: | 40,6 kph |
| Avg Speed: | 12,2 kph |
| Pace: | 00:12:54 |
| Moving Pace: | 00:04:55 |
| Max HR: | 173 bpm |
| Min HR: | 95 bpm |
| Avg HR: | 129 bpm |
| Heartrate zones: | |
| Zone 1: | 36 minutos |
| Zone 2: | 15 minutos |
| Zone 3: | 1 minuto |
| Zone 4: | 1 minuto |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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