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Car/bike trip to Mayor's Cup bicycling race -- pro women (3:30 - 4:30 pm) and men (5:00 - 6:30 pm) criterium ( 0.7 mile ) loop around City Hall / Faneuil Hall Marketplace. Parked at new Community Rowing Center, Nonantum Rd, Newton, on Charles River (exit 17 off Mass Pike to St James St and Charlesbank Rd), then trekked along Paul Dudley White (famed Boston pioneering heart surgeon) bike path to City Hall Plaza and exciting bike racing. A gorgeous blue sky, crisp fall day. Boston's famed east wind sea breeze (15 mph) during ride in, S and SW breezy winds (15 - 20 mph) on ride back; college students and families out in force along and on Charles (sailboats aplenty). Air temp 60 F at start, cooling to mid 50's by 8 pm.
By: | Peter Christopher |
Started in: | Newton, MA, US |
Distance: | 19,8 mi |
Selected: | 19,8 mi |
Elevation: | + 623 / - 545 ft |
Moving Time: | 01:17:53 |
Gear: | 2008 PerformanceBike Scattante CFR Elite |
Page Views: | 44 |
Departed: | 2009/09/26 16:09 |
Starts in: | Newton, MA, US |
Distance: | 19,8 mi |
Selected distance: | 19,8 mi |
Elevation: | + 623 / - 545 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:36:31 |
Selection Duration: | 12991 |
Moving Time: | 01:17:53 |
Selection Moving Time: | 01:17:53 |
Stopped Time: | 02:18:38 |
Calories: | 970 |
Max Watts: | |
Avg Watts: | 214 |
WR Power | |
Work | |
Max Speed: | 29,8 mph |
Avg Speed: | 15,3 mph |
Pace: | 00:10:55 |
Moving Pace: | 00:03:55 |
Max Cadence: | 180 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 54 rpm |
Max HR: | 149 bpm |
Min HR: | 91 bpm |
Avg HR: | 123 bpm |
Heartrate zones: | |
Zone 1: | 0分 |
Zone 2: | 19分 |
Zone 3: | 53分 |
Zone 4: | 1分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Clear evidence that the Edge 305 altimeter is based on atmospheric pressure-- note the jump in elevation from ~ 25 feet to 443 feet even though location did not change when Edge 305 was shut off during the 2 hours of the bike racing... the pressure was falling w/ the approaching rain storm during this time.