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Jul 26, 2014, 9:13 am

A Ride Through The Californian "Alps"

Bookended the trip with HMB rides. This one was a more pleasant 83 miles with Doug and Sonny. Bob couldn't do the full ride so joined us for OLH only. That was almost enough. Doug was going for a PR and I decided to see how long I could hold on to his wheel for. I lasted about a third of the way. Then about halfway, Bob came huffing and puffing past me. Sonny was really out of shape so we took it easy for the rest of the ride.

Bookended the trip with HMB rides. This one was a more pleasant 83 miles with Doug and Sonny. Bob couldn't do the full ride so joined us for OLH only. That was almost enough. Doug was going for a PR and I decided to see how long I could hold on to his wheel for. I lasted about a third of the way. Then about halfway, Bob came huffing and puffing past me. Sonny was really out of shape so we took it easy for the rest of the ride.
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By: chaos888
Started in: Los Altos, CA, US
Distance: 82.4 mi
Selected: 82.4 mi
Elevation: + 6482 / - 6468 ft
Moving Time: 05:48:35
Gear: 2013 Specialized Tarmac Pro
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Page Views: 18
Departed: Jul 26, 2014, 9:13 am
Starts in: Los Altos, CA, US
Distance: 82.4 mi
Selected distance: 82.4 mi
Elevation: + 6482 / - 6468 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:28:04
Selection Duration: 26884
Moving Time: 05:48:35
Selection Moving Time: 05:48:35
Stopped Time: 01:39:29
Calories: 4467
Max Watts:
Avg Watts: 222
WR Power
Work
Max Speed: 40.6 mph
Avg Speed: 14.2 mph
Pace: 00:05:26
Moving Pace: 00:04:13
Max Cadence: 141 rpm
Min Cadence: 10 rpm
Avg Cadence: 74 rpm
Max HR: 182 bpm
Min HR: 97 bpm
Avg HR: 141 bpm
Heartrate zones:
Zone 1: 1 hour 26 minutes
Zone 2: 1 hour 46 minutes
Zone 3: 1 hour 29 minutes
Zone 4: 29 minutes
Zone 5: 5 minutes

Time spent at or above each speed
Average grade at each speed

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