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2025/07/24 20:13

2025-07-24-Zwift-30km-ZRS-4-RGV

I won! I won a stage of the Tour de France! Take that, Tadej! Of course, this was really just the Zwift Racing Series Stage 4 race on the RGV route, but still. Six riders showed up, but only three were competitive and only five finished. The lead three stayed together for about the first third of the race before #3 faded. I dropped #2 on the short climb onto the Pont, the only real climb on the course. I stayed on the rivet after that and he didn't really chase, so I finished a minute up on #2 and 2 minutes on #3. Zwift Power gives me 2.0w/kg or 142w average for the race; I stayed in-game for another 12 minutes of cooldown to post a full hour of riding. For the full ride, Garmin gives 1.81w/kg or 129w average; 3.93w/kg max; and 147w max avg power over 20 min. My thanks to my teammates, my sponsors and mostly to the fine ladies singing on my dance pop playlist!

I won! I won a stage of the Tour de France! Take that, Tadej! Of course, this was really just the Zwift Racing Series Stage 4 race on the RGV route, but still. Six riders showed up, but only three were competitive and only five finished. The lead three stayed together for about the first third of the race before #3 faded. I dropped #2 on the short climb onto the Pont, the only real climb on the course. I stayed on the rivet after that and he didn't really chase, so I finished a minute up on #2 and 2 minutes on #3. Zwift Power gives me 2.0w/kg or 142w average for the race; I stayed in-game for another 12 minutes of cooldown to post a full hour of riding. For the full ride, Garmin gives 1.81w/kg or 129w average; 3.93w/kg max; and 147w max avg power over 20 min. My thanks to my teammates, my sponsors and mostly to the fine ladies singing on my dance pop playlist!
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By: vneedham
Distance: 15,3 mi
Selected: 15,3 mi
Moving Time: 01:00:46
Gear: Tacx NeoBike
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Page Views: 5
Departed: 2025/07/24 20:13
Distance: 15,3 mi
Selected distance: 15,3 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:00:46
Selection Duration: 3646
Moving Time: 01:00:46
Selection Moving Time: 01:00:46
Stopped Time: 00:00:00
Calories: 449
Max Watts:
Avg Watts: 129 ( with 0s)
WR Power
Work
Max Speed: 19,6 mph
Avg Speed: 15,1 mph
Pace: 00:03:58
Moving Pace: 00:03:58
Max Cadence: 102 rpm
Min Cadence: 37 rpm
Avg Cadence: 83 rpm
Max HR: 171 bpm
Min HR: 104 bpm
Avg HR: 145 bpm
Heartrate zones:
Zone 1: 10分
Zone 2: 14分
Zone 3: 13分
Zone 4: 22分
Zone 5: 0分
  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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Ride Postcard

1 hour
Jul 24 8:13pm
15,3 mi
27 ft
Map image of a Trip from July 24, 2025
2025-07-24-Zwift-30km-ZRS-4-RGV
vneedham
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