Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
I won! I won a stage of the Tour de France! Take that, Tadej! Of course, this was really just the Zwift Racing Series Stage 4 race on the RGV route, but still. Six riders showed up, but only three were competitive and only five finished. The lead three stayed together for about the first third of the race before #3 faded. I dropped #2 on the short climb onto the Pont, the only real climb on the course. I stayed on the rivet after that and he didn't really chase, so I finished a minute up on #2 and 2 minutes on #3. Zwift Power gives me 2.0w/kg or 142w average for the race; I stayed in-game for another 12 minutes of cooldown to post a full hour of riding. For the full ride, Garmin gives 1.81w/kg or 129w average; 3.93w/kg max; and 147w max avg power over 20 min. My thanks to my teammates, my sponsors and mostly to the fine ladies singing on my dance pop playlist!
| By: | vneedham |
| Distance: | 15,3 mi. |
| Selected: | 15,3 mi. |
| Moving Time: | 01:00:46 |
| Gear: | Tacx NeoBike |
| Page Views: | 10 |
| Departed: | 24 jul 2025 20:13 |
| Distance: | 15,3 mi. |
| Selected distance: | 15,3 mi. |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:00:46 |
| Selection Duration: | 3646 |
| Moving Time: | 01:00:46 |
| Selection Moving Time: | 01:00:46 |
| Stopped Time: | 00:00:00 |
| Calories: | 449 |
| Max Watts: | |
| Avg Watts: | 129 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 19,6 mph |
| Avg Speed: | 15,1 mph |
| Pace: | 00:03:58 |
| Moving Pace: | 00:03:58 |
| Max Cadence: | 102 rpm |
| Min Cadence: | 37 rpm |
| Avg Cadence: | 83 rpm |
| Max HR: | 171 bpm |
| Min HR: | 104 bpm |
| Avg HR: | 145 bpm |
| Heartrate zones: | |
| Zone 1: | 10 minuten |
| Zone 2: | 14 minuten |
| Zone 3: | 13 minuten |
| Zone 4: | 22 minuten |
| Zone 5: | 0 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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