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今天活動是車友瘋爺召集,這路線,他最喜歡安排是星期六叫車上昂平起步。對上一次踩貝納其,已經是多月前的事了,也是瘋爺的安排。
今日藍天白雲,天氣很好,不冷不熱,是騎車的好天氣。這次活動共六人,五人乘搭客貨車,蚊神有乘車優惠,他帶著單車搭巴士到昂平與大隊會合。原本還有 Billy的,但係有感冒,留家中休息。
這次落貝納其小徑,算是記憶中非常好的一次。這次落到、過到好多處以前要落腳推過去的地方。
大隊踩到大澳番鬼塘午飯,飯後眾人踩東澳古道回東涌,蚊神提出加踩虎山,只有我響應。最後要回去的回去,繼續踩的繼續踩。
至於大澳的虎山,對上一次上去,已經差不多是十年八載前的事了,那次是上去拍照,這次是騎落山。我和蚊神從少林武術學校傍邊上去虎山,當局在山上建有觀景台,這段路築砌得很好。山上可遠眺壯觀的港珠澳大橋,如果眼力夠,運氣好,也有機會見到白海豚。我們從另一邊落山到寶珠潭,那是非常陡峭的山徑,浮砂碎石,車呔咬地很差,好容易打滑。這次第一次踩虎山,算是順利完成所有高難度的落坡;倒是有幾處難度不大的位置,轆過碎石,至單車失控摔倒跳車。
路線:昂平、貝納其徑、石壁水塘、狗嶺涌引水道、分流、二澳、大澳、虎山、寶珠潭、深屈、東涌
By: | Evergreen |
Started in: | 昂坪 Ngong Ping, HK, CN |
Distance: | 39.2 km |
Selected: | 39.2 km |
Elevation: | + 709 / - 1121 m |
Moving Time: | 03:33:06 |
Page Views: | 890 |
Departed: | Jan 26, 2019, 10:12 am |
Starts in: | 昂坪 Ngong Ping, HK, CN |
Distance: | 39.2 km |
Selected distance: | 39.2 km |
Elevation: | + 709 / - 1121 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:23:45 |
Selection Duration: | 26625 |
Moving Time: | 03:33:06 |
Selection Moving Time: | 03:33:06 |
Stopped Time: | 03:50:39 |
Calories: | 2661 |
Max Watts: | |
Avg Watts: | 211 |
WR Power | |
Work | |
Max Speed: | 45.4 kph |
Avg Speed: | 11.0 kph |
Pace: | 00:11:19 |
Moving Pace: | 00:05:26 |
Max Cadence: | 204 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 161 bpm |
Min HR: | 92 bpm |
Avg HR: | 133 bpm |
Heartrate zones: | |
Zone 1: | 47 minutes |
Zone 2: | 18 minutes |
Zone 3: | 2 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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