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去年 11 月尾,我們一幫車友去了一次騎梅窩的山地車公園 ( https://ridewithgps.com/trips/29808454 ) ,可是因為下雨,玩的不暢快。事隔兩月,我們再去,這次的天氣非常好,參與的車友不少。
這次更難得是車友 David 偶遇梅窩當地的車友司徒,司徒帶我們騎行了一些山地車公園較少人知,好玩的路線。其一是因為山地車公園地方廣闊,我們之前都是跟著主要路線踩,其二是時間有限,不允許花太多時間摸索路線。司徒正熟悉路線,正好補我們的不足。
一如以往,我們照計劃踩上、下午兩次。上午從下而上,之後在泵場練習,再原路回梅窩午飯。這次不同的就是在落山前,司徒帶我們騎了一段新路線,這才接回落山的原路線。
午飯後,我們計劃是踩嶼南路上去,從馬路進入山地車公園,司徒說可以用貨車載我們上去,節省體能和時間。但係David 因事要先走,接著大埔車友也說回到時間長,也不踩了。最後只剩下五人跟司徒的車上去。
下午的騎行,也是先在泵場玩一段時間才落山,落山的路線就與上午相同。
平時的衝山越野,沒機會玩泵場這種地形,今天上、下午騎了多次,還未能掌握,下午更有一次衝上高點時跌出去,幸而傍邊有樹可捉,否則也不知後果如何,經此一嚇,我也停下,不敢繼續。待車友盡興後,這才一齊落山。
路線:東涌站、翔東路、白芒、奧運徑、望渡坳、黃公田、奧運徑、白銀鄉、梅窩、山地車公園、梅窩、山地車公園、梅窩、望渡坳、白芒、翔東路、東涌站
By: | Evergreen |
Started in: | 東涌 Tung Chung, HK, CN |
Distance: | 37.9 km |
Selected: | 37.9 km |
Elevation: | + 977 / - 936 m |
Moving Time: | 03:16:34 |
Page Views: | 958 |
Departed: | Jan 27, 2019, 9:30 am |
Starts in: | 東涌 Tung Chung, HK, CN |
Distance: | 37.9 km |
Selected distance: | 37.9 km |
Elevation: | + 977 / - 936 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:12:44 |
Selection Duration: | 25964 |
Moving Time: | 03:16:34 |
Selection Moving Time: | 03:16:34 |
Stopped Time: | 03:56:10 |
Calories: | 2306 |
Max Watts: | |
Avg Watts: | 198 |
WR Power | |
Work | |
Max Speed: | 35.2 kph |
Avg Speed: | 11.6 kph |
Pace: | 00:11:25 |
Moving Pace: | 00:05:11 |
Max Cadence: | 230 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 72 rpm |
Max HR: | 155 bpm |
Min HR: | 100 bpm |
Avg HR: | 128 bpm |
Heartrate zones: | |
Zone 1: | 36 minutes |
Zone 2: | 14 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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