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Jan 30, 2019, 9:13 am

No sugar

Another low turnout today due to the incorrect met office warnings of snow, sleet, ice, fog and a plague of frogs. Seven of us elected to follow Sally to Twickenham and back, stopping at Moniz in the morning, the Prince Blucher for lunch and the Cafe Estrela Do Norte for afternoon coffee. Steve was on the ride but thankfully no punctures today (we had brought the Claw along just incase but he wasn't needed). A bright crisp January ride in good company. The only slight downer is that three of the four Victorian erotic photographs in the gents have been stolen.

Just to please Lawrie this is a sugar free write up.

Another low turnout today due to the incorrect met office warnings of snow, sleet, ice, fog and a plague of frogs. Seven of us elected to follow Sally to Twickenham and back, stopping at Moniz in the morning, the Prince Blucher for lunch and the Cafe Estrela Do Norte for afternoon coffee. Steve was on the ride but thankfully no punctures today (we had brought the Claw along just incase but he wasn't needed). A bright crisp January ride in good company. The only slight downer is that three of the four Victorian erotic photographs in the gents have been stolen. Just to please Lawrie this is a sugar free write up.
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By: Puffing Loiterer
Started in: London, England, GB
Distance: 29.7 mi
Selected: 29.7 mi
Elevation: + 3223 / - 3211 ft
Moving Time: 03:13:39
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Page Views: 171
Departed: Jan 30, 2019, 9:13 am
Starts in: London, England, GB
Distance: 29.7 mi
Selected distance: 29.7 mi
Elevation: + 3223 / - 3211 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:57:29
Selection Duration: 25049
Moving Time: 03:13:39
Selection Moving Time: 03:13:39
Stopped Time: 03:43:50
Calories: 969
Max Watts:
Avg Watts: 83
WR Power
Work
Max Speed: 35.2 mph
Avg Speed: 9.2 mph
Pace: 00:14:04
Moving Pace: 00:06:31

Time spent at or above each speed
Average grade at each speed

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