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Aug 24, 2025, 3:21 pm

Gelato & Crepes Recovery Tootle w/Kira

Both of us had tired legs from this week's riding and wanted to do something flat and easy.

I also wanted to get ice cream or a snack. I ended up getting both. Kira wasn't feeling great and went pretty basic only getting a cone and a plain crepe.

The last week or two has been nice where the wind hasn't been as bad but this weekend it's picked back up. It was also weird because the sun was very warm and the wind was kind of chilly and together it made us feel warmer than I think we would've felt with just the sun alone.

My legs felt okay cruising along the flats but were not happy whenever I tried to put in any effort.

Both of us had tired legs from this week's riding and wanted to do something flat and easy. I also wanted to get ice cream or a snack. I ended up getting both. Kira wasn't feeling great and went pretty basic only getting a cone and a plain crepe. The last week or two has been nice where the wind hasn't been as bad but this weekend it's picked back up. It was also weird because the sun was very warm and the wind was kind of chilly and together it made us feel warmer than I think we would've felt with just the sun alone. My legs felt okay cruising along the flats but were not happy whenever I tried to put in any effort.
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By: chaos888
Started in: Belmont, CA, US
Distance: 26.6 mi
Selected: 26.6 mi
Elevation: + 1311 / - 1296 ft
Moving Time: 02:08:01
Gear: 2022 Specialized Aethos Comp
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Page Views: 5
Departed: Aug 24, 2025, 3:21 pm
Starts in: Belmont, CA, US
Distance: 26.6 mi
Selected distance: 26.6 mi
Elevation: + 1311 / - 1296 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:06:12
Selection Duration: 11172
Moving Time: 02:08:01
Selection Moving Time: 02:08:01
Stopped Time: 00:58:11
Calories: 882
Max Watts:
Avg Watts: 120 ( with 0s)
WR Power
Work
Max Speed: 34.7 mph
Avg Speed: 12.5 mph
Pace: 00:07:00
Moving Pace: 00:04:49
Max Cadence: 121 rpm
Min Cadence: 10 rpm
Avg Cadence: 72 rpm
Max HR: 145 bpm
Min HR: 84 bpm
Avg HR: 110 bpm
Heartrate zones:
Zone 1: 14 minutes
Zone 2: 10 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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