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31-08-14 Juan Pedro - Jose - Ulises - etc CAMARA3
Somos 14 en al salir pero al poco de comenzar un sendero se cae un compañero y se golpea en la cara, por lo que se vuelve al coche y va para urgencias a controlarse.
Subimos por la cara sur por este sendero hasta la pista de Ovejeros, y continuamos hacia el cortafuegos. Ahí giramos a la izquierda y subimos por Las Lecheras (las famosas rampas del +20% del campeonato de canarias).
Hacemos la pista de la Choza de la Loca hasta Los Loros. Bajamos por el km21 (llena de polvo la pista) y vamos dirección Bar Las Lagunetas. Tomamos un refresco (y algunos hasta un bocadillo) y bajamos por el Sur.
Al llegar a la carretera un coche nos dice que se ha caido un ciclista más arriba vestido de rojo y decidimos subir por si es alguno de los que se separaron de nosotros unos km antes. Llegamos a la altura de las raices y está la Guardia Civil con Carlos tirado en el suelo esperando a la ambulancia. Se le metió una libélula en las gafas y soltó el manillar cayéndose en una recta. Tiene un agujero en el brazo y el hombro inmovilizado.
Cuando se lo lleva la ambulancia con marchamos.
| By: | leandro diaz |
| Started in: | El Rosario, Canarias, ES |
| Distance: | 44.2 km |
| Selected: | 44.2 km |
| Elevation: | + 1180 / - 1138 m |
| Moving Time: | 03:07:45 |
| Page Views: | 718 |
| Departed: | Aug 31, 2014, 8:18 am |
| Starts in: | El Rosario, Canarias, ES |
| Distance: | 44.2 km |
| Selected distance: | 44.2 km |
| Elevation: | + 1180 / - 1138 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:09:46 |
| Selection Duration: | 18586 |
| Moving Time: | 03:07:45 |
| Selection Moving Time: | 03:07:45 |
| Stopped Time: | 02:02:01 |
| Calories: | 2736 |
| Max Watts: | |
| Avg Watts: | 249 |
| WR Power | |
| Work | |
| Max Speed: | 61.9 kph |
| Avg Speed: | 14.1 kph |
| Pace: | 00:07:00 |
| Moving Pace: | 00:04:14 |
| Max Cadence: | 157 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 66 rpm |
| Max HR: | 177 bpm |
| Min HR: | 95 bpm |
| Avg HR: | 146 bpm |
| Heartrate zones: | |
| Zone 1: | 26 minutes |
| Zone 2: | 24 minutes |
| Zone 3: | 27 minutes |
| Zone 4: | 1 hour 18 minutes |
| Zone 5: | 12 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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