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Sep 23, 2025, 8:03 am
シコイチ4日目 小松島→室戸
今日は、小松島から室戸まで120km移動
日和佐の手前くらいから大粒の雨が降り始めだけど、その後は、降ったり止んだり
カッパ無しで、走っていても、ギリギリ寒くは無いので、この時期を狙って正解
今回は、南阿波サンラインは、パス
前回、走ったけど、バイクや車が飛ばしてちょっと怖いし、坂も多くて、あまり楽しくなかった
日和佐の手前から遍路道と同じコースなので、歩き遍路さんを10人くらいは見た
今日は、距離が長めだったけど、宍喰を過ぎた辺りから、ちょっと強めの追い風だったので、助かった
今日の宿は、旅籠屋
旅籠屋は、初めての利用
アメニティは少なめだけど、部屋は広めで、トイレと風呂は別
湯船も大きめなので、今回のシコイチで、初めて湯船に浸かった
今日は、小松島から室戸まで120km移動
日和佐の手前くらいから大粒の雨が降り始めだけど、その後は、降ったり止んだり
カッパ無しで、走っていても、ギリギリ寒くは無いので、この時期を狙って正解
今回は、南阿波サンラインは、パス
前回、走ったけど、バイクや車が飛ばしてちょっと怖いし、坂も多くて、あまり楽しくなかった
日和佐の手前から遍路道と同じコースなので、歩き遍路さんを10人くらいは見た
今日は、距離が長めだったけど、宍喰を過ぎた辺りから、ちょっと強めの追い風だったので、助かった
今日の宿は、旅籠屋
旅籠屋は、初めての利用
アメニティは少なめだけど、部屋は広めで、トイレと風呂は別
湯船も大きめなので、今回のシコイチで、初めて湯船に浸かった
- Sun 09/28 (67.0 kilometers) シコイチ9日目 八幡浜→松山
- Sat 09/27 (105.4 kilometers) シコイチ8日目 宿毛→八幡浜
- Fri 09/26 (110.4 kilometers) シコイチ7日目 中村→宿毛
- Thu 09/25 (125.8 kilometers) シコイチ6日目 須崎→中村
- Wed 09/24 (121.4 kilometers) シコイチ5日目 室戸→須崎
- Mon 09/22 (99.9 kilometers) シコイチ3日目 高松→小松島
- Sun 09/21 (102.7 kilometers) シコイチ2日目 土居→高松
- Sat 09/20 (92.0 kilometers) シコイチ1日目 松山→土居
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| Page Views: | 44 |
| Departed: | Sep 23, 2025, 8:03 am |
| Starts in: | 小松島市, 徳島, JP |
| Distance: | 129.0 km |
| Selected distance: | 129.0 km |
| Elevation: | + 687 / - 662 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 08:29:31 |
| Selection Duration: | 30571 |
| Moving Time: | 05:55:27 |
| Selection Moving Time: | 05:55:27 |
| Stopped Time: | 02:34:04 |
| Calories: | 3796 |
| Max Watts: | |
| Avg Watts: | 178 |
| WR Power | |
| Work | |
| Max Speed: | 46.9 kph |
| Avg Speed: | 21.8 kph |
| Pace: | 00:03:57 |
| Moving Pace: | 00:02:45 |
| Max Cadence: | 93 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 71 rpm |
| Max HR: | 142 bpm |
| Min HR: | 80 bpm |
| Avg HR: | 122 bpm |
| Heartrate zones: | |
| Zone 1: | 38 minutes |
| Zone 2: | 22 minutes |
| Zone 3: | 5 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in kph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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