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Sep 25, 2025, 9:30 am
シコイチ6日目 須崎→中村
今日は、須崎から四万十を経由して中村へ
朝から雨、止む気配がないので、小降りになった9時過ぎに出発
雨の中、七子峠へ
自転車でココを登る時は、いつも雨
ホテルに着くと、自転車は、いつもドロドロ
この後、休憩を取るたびに、雨雲レーダーを見ると、もうすぐ雨は上がるようになってるけど、止まない・・・
結局、中村のホテルに着くまで、雨は降り続け、精神的に、かなり疲れた
四万十川も濁流で、沈下橋も今にも沈下しそうな状態で、せっかく、四万十川沿いを走ってるのに、あまり川も沈下橋も見ず、黙々と修行のように走り続けた
今日の宿は、前回と同じサンリバー四万十
部屋に自転車は持ち込めないけど、先着順で、バイクガレージを借りる事ができる
今回も借りることができました
今日は、須崎から四万十を経由して中村へ
朝から雨、止む気配がないので、小降りになった9時過ぎに出発
雨の中、七子峠へ
自転車でココを登る時は、いつも雨
ホテルに着くと、自転車は、いつもドロドロ
この後、休憩を取るたびに、雨雲レーダーを見ると、もうすぐ雨は上がるようになってるけど、止まない・・・
結局、中村のホテルに着くまで、雨は降り続け、精神的に、かなり疲れた
四万十川も濁流で、沈下橋も今にも沈下しそうな状態で、せっかく、四万十川沿いを走ってるのに、あまり川も沈下橋も見ず、黙々と修行のように走り続けた
今日の宿は、前回と同じサンリバー四万十
部屋に自転車は持ち込めないけど、先着順で、バイクガレージを借りる事ができる
今回も借りることができました
- Sun 09/28 (67.0 kilometers) シコイチ9日目 八幡浜→松山
- Sat 09/27 (105.4 kilometers) シコイチ8日目 宿毛→八幡浜
- Fri 09/26 (110.4 kilometers) シコイチ7日目 中村→宿毛
- Wed 09/24 (121.4 kilometers) シコイチ5日目 室戸→須崎
- Tue 09/23 (129.0 kilometers) シコイチ4日目 小松島→室戸
- Mon 09/22 (99.9 kilometers) シコイチ3日目 高松→小松島
- Sun 09/21 (102.7 kilometers) シコイチ2日目 土居→高松
- Sat 09/20 (92.0 kilometers) シコイチ1日目 松山→土居
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| Page Views: | 25 |
| Departed: | Sep 25, 2025, 9:30 am |
| Starts in: | 須崎市, 高知, JP |
| Distance: | 125.8 km |
| Selected distance: | 125.8 km |
| Elevation: | + 686 / - 665 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 08:12:32 |
| Selection Duration: | 29552 |
| Moving Time: | 05:41:18 |
| Selection Moving Time: | 05:41:18 |
| Stopped Time: | 02:31:14 |
| Calories: | 3491 |
| Max Watts: | |
| Avg Watts: | 170 |
| WR Power | |
| Work | |
| Max Speed: | 68.7 kph |
| Avg Speed: | 22.1 kph |
| Pace: | 00:03:54 |
| Moving Pace: | 00:02:42 |
| Max Cadence: | 97 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 68 rpm |
| Max HR: | 149 bpm |
| Min HR: | 79 bpm |
| Avg HR: | 119 bpm |
| Heartrate zones: | |
| Zone 1: | 2 hours 3 minutes |
| Zone 2: | 1 hour 26 minutes |
| Zone 3: | 19 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in kph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
- Google Earth (.kml)
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Instructions for:
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Garmin Edge 820
Garmin Edge 520
Wahoo Elemnt & Bolt
Garmin Edge 800
Garmin Edge 810
Garmin Edge 500
Garmin Edge 510
Mio Cyclo 505
Garmin Write
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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