I'm always battling with Mother Time, it seems to be a losing battle. I had planned to get out to ride between 4-5 pm, I was late but I got out and glad I did. For this ride I chose a route that was a little easier to work on my cadence without needing to worry about cars/PU Trucks buzzing me and without a lot of stops. The ride was great, with all the normal aches and pains but all were manageable. I was much more in focus of my cadence from the jump. Once I got to the main road, I kicked up the cadence between 95-100 for about 2 miles, which my average was now over 92, of my desired goal of 90+. I wasn't so concerned about power nor speed. I just wanted a good ride and to achieve my goal. It was a lot of good hard work and perfect for my current strength and fitness. I was very happy at the end of the ride to see I averaged over 91 RPM, I did thought it was higher. The vehicles on the roads were great today which makes any ride that much better! Tomorrow, for an easy zone 1-2 ride about same distance. Be safe out there and enjoy the ride...