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04/05/19

By cowait
May 4, 2019, 1:38 am
68.5mi
3,996ft
10.5%
6:07hrs
4,049ft
-14.2%
Fishbourne, EnglandPublic (308 views)Departed May 4, 2019

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Metrics

  • Distance
    68.5 mi
  • Elevation
    + 3,994 ft / -4,047 ft
  • Max Grade
    10.5%
  • Avg Grade
    0.7%
  • Total Duration
    09:17:00
  • Moving Time
    06:07:12
  • Stopped Time
    03:09:48
  • Max Speed
    27.3 mph
  • Avg Speed
    11.2 mph
  • VAM
    348 Vm/h
  • Ascent Time
    03:29:41
  • Descent Time
    02:26:12
  • Pace
    00:08:07
  • Moving Pace
    00:05:21
  • Max Heart Rate
    142 bpm
  • Min Heart Rate
    56 bpm
  • Avg Heart Rate
    89 bpm
  • HR Zone 1
    00:01:36
  • HR Zone 2
    00:00:54
  • HR Zone 3
    00:00:39
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    2546

Laps

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    Ele
    Grade
    HR
    Speed
    Temp
    68.5 miles · +3,996 ft / -4,049 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)605040302010ele
    (ft)    1k5000
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