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02.06.2019, 11:09

2019 06 02 中環、太平山、灣仔、中環

中環站（皇后像廣場）、匯豐銀行、皇后大道中、炮台里、花園道、上亞厘畢道、雅賓利道、舊山頂道、芬梨徑、山頂廣場、柯士甸山電台、山頂廣場、芬梨徑、白加道、山頂道、甘道、司徒拔道、皇后大道東、金鐘道、匯豐銀行、中環站（皇后像廣場）

中環站（皇后像廣場）、匯豐銀行、皇后大道中、炮台里、花園道、上亞厘畢道、雅賓利道、舊山頂道、芬梨徑、山頂廣場、柯士甸山電台、山頂廣場、芬梨徑、白加道、山頂道、甘道、司徒拔道、皇后大道東、金鐘道、匯豐銀行、中環站（皇后像廣場）
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By: Evergreen
Started in: 香港 Hong Kong, HK, CN
Distance: 14,5 km
Selected: 14,5 km
Elevation: + 501 / - 491 m
Moving Time: 01:20:31
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Page Views: 593
Departed: 02.06.2019, 11:09
Starts in: 香港 Hong Kong, HK, CN
Distance: 14,5 km
Selected distance: 14,5 km
Elevation: + 501 / - 491 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:55:21
Selection Duration: 6921
Moving Time: 01:20:31
Selection Moving Time: 01:20:31
Stopped Time: 00:34:50
Calories: 1005
Max Watts:
Avg Watts: 211
WR Power
Work
Max Speed: 45,0 kph
Avg Speed: 10,8 kph
Pace: 00:07:58
Moving Pace: 00:05:33
Max HR: 168 bpm
Min HR: 104 bpm
Avg HR: 133 bpm
Heartrate zones:
Zone 1: 8 Minuten
Zone 2: 20 Minuten
Zone 3: 12 Minuten
Zone 4: 2 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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