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| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 23.7 mi |
| Selected: | 23.7 mi |
| Elevation: | + 1229 / - 1251 ft |
| Moving Time: | 01:25:48 |
| Gear: | 2007 Trek Madone |
| Page Views: | 19 |
| Departed: | Oct 1, 2014, 11:14 am |
| Starts in: | Golden Hills, CA, US |
| Distance: | 23.7 mi |
| Selected distance: | 23.7 mi |
| Elevation: | + 1229 / - 1251 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:27:58 |
| Selection Duration: | 5278 |
| Moving Time: | 01:25:48 |
| Selection Moving Time: | 01:25:48 |
| Stopped Time: | 00:02:10 |
| Calories: | 1071 |
| Max Watts: | |
| Avg Watts: | 212 |
| WR Power | |
| Work | |
| Max Speed: | 37.2 mph |
| Avg Speed: | 16.6 mph |
| Pace: | 00:03:42 |
| Moving Pace: | 00:03:36 |
| Max Cadence: | 103 rpm |
| Min Cadence: | 21 rpm |
| Avg Cadence: | 82 rpm |
| Max HR: | 160 bpm |
| Min HR: | 100 bpm |
| Avg HR: | 137 bpm |
| Heartrate zones: | |
| Zone 1: | 5 minutes |
| Zone 2: | 30 minutes |
| Zone 3: | 37 minutes |
| Zone 4: | 11 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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It's warmer today than the previous ride. I wore 1 base layer which I probably didn't need, but wasn't uncomfortable either. I had good legs from the start. I required little time to warm up. I made it to the end of OTR in under 20 minutes. The wind was a bit unusual. It was a cross-wind till the top of the first mile climb. And then reversed direction about 3 miles into the outbound. The return trip had a nice tailwind and I was able to hold good tempo most of the way. So, concentration was fairly good for the first half of the ride, but went sour on a few occasions. I don't know how to explain it, but it took me a while to snap out of it a few times. I had to coach myself back into focus, or near focus. Ailments were none for the most part. Balance was good, probably the greater off the attributes today. Gear is working well, no mystery noises. Other notes, there were little bugs near some of the orchards flying around and catching my arms and upper body. The same ones from the SS ride a while back. I saw a glider on the way to Willow Springs. I took some photos of the wind-mills with my Galaxy S5. I think I got a panorama in there.